Finding Light in the Darkness
Therapy for adults navigating trauma, relationship loss, and life transitions. Meet with Christina online anywhere in Texas or explore nature-based therapy in Austin.
How I Can Help
Therapy is not one-size-fits-all. I offer compassionate, individualized support for adults and couples throughout Texas, with nature-based therapy available in Central Austin.
Trauma Therapy
You will find understanding in how past experiences affect your present and develop healthier ways of feeling, responding, and connecting.
EMDR Therapy
Process distressing memories and reduce the emotional impact of experiences that continue to leave you feeling stuck.
Individual Therapy
Support for anxiety, breakups, grief, relationships, life transitions, and times when you simply feel stuck or unsure of what comes next.
Couples Therapy
A supportive space to understand recurring patterns, improve communication, and strengthen connection in your relationship.
Nature-Based Therapy
Take therapy beyond four walls with walk-and-talk and nature-based sessions available in Central Austin.
Clinical Supervision for Texas LMSWs
Build your clinical skills and confidence with supportive, structured supervision as you work toward LCSW licensure.
Make space for meaningful conversation, one card at a time. Under the Same Sky is a
cooperative game for two adult partners, with 48 cards across four decks: Spark, Listen, Discover, and Repair.
Share appreciation, explore hopes and needs, practice reflecting what you hear, and
rehearse small repairs. You play as one team, with shared stars for participation and
permission to pass on any prompt.
Play a full round in about 20-30 minutes or choose a shorter check-in. Print and cut the cards, or read them directly from your device. No dice or special supplies needed.
What is included
One 18-page printable PDF: instructions and safety guidance; 48 cards on eight cut-apart sheets; a communication guide; a pause-and-return plan; a shared constellation tracker; a conflict worksheet; and a weekly check-in. US Letter size, 8.5 x 11 inches. Color design with labeled decks for black-and-white printing.
Important purchase details
Digital download only; no physical product. For one couple's personal use; not for
redistribution or resale. Educational resource, not therapy or crisis support. Not intended for relationships involving abuse, coercive control, or fear. Outcomes are not guaranteed.
Find a steadier moment when life feels overwhelming.
Grounding Skills for Difficult Days is a downloadable toolkit with simple exercises to help you reconnect with the present moment and explore what feels supportive for you.
Inside, you’ll find:
Five-senses grounding
Butterfly hug instructions
Orienting exercises to notice your surroundings
Temperature and movement grounding ideas
A personal calming-plan worksheet
A “safe enough?” reflection
Printable wallet-sized grounding cards
Use these tools at your own pace, choosing the exercises that feel comfortable and helpful.
This 10-page toolkit also includes a quick-reference guide for choosing a grounding skill, reflection prompts, and printable wallet-sized grounding cards.
Created by Christina Landeros, LCSW-S, of Great Night Sky Psychotherapy PLLC.
Digital PDF download. No physical product will be shipped. For personal use only.
This resource is for education and self-care. It is not a substitute for mental health treatment, and purchasing it does not establish a therapist–client relationship.
Digital downloads for personal use. Educational resources; not a substitute for therapy.